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Download All 12 Health Enhancement Themes In Text Format

A great opporrtunity to download all the text (no videocasts) of the 12 Health Enahncement Themes (Releasing Stress, Creative Expression, Mind Body Harmony, etc ….) in the format of an ebook for FREE!

Instead of having to be online to read the text of this website, why not download it all to your computer or print it out in the format of a book? Just click below to enjoy reading the book:

Help yourself To Health

The ​Health Enhancement Lifestyle Program (HELP)

Click here to download the HELP book in PDF format